Bužanova 20, Zagreb

Preparation for skiing

Kaliper-usluga-Pripreme-za-skijanje

This service is specially designed for skiers-recreationers who want to prepare themselves well for the ski season to maximize their enjoyment at all times on snow. The testing and preparation plan is conducted under the direction of Dr. Desnice, the official doctor of the Croatian alpine ski Team.

In one place you will get an assessment of the situation and individually tailored exercises and trainings. Testing includes isokinetic and sports diagnostics and based on the results, we produce a tailored training plan. To strengthen the muscles other than isokinetic, we also use the Huber device which, in addition strengthens the musculature and has an extremely favourable effect on coordination, proprioception, balance and stabilization of the entire body.

Isokinetic Diagnostics enables us to accurately determine the strength of the muscles of the lower extremities, and the possible deficits or disbalance of muscle groups. Based on the results of the test, we produce a plan of exercise and training to bring the muscles into balance and thereby prevent injury.

The Program is conducted in Kaliper Polyclinic, it is practiced with physiotherapists and kinesiologists, under medical control.

This approach will not only work in the best possible way to prevent injuries, but you will enjoy skiing, without pain in different parts of the body.

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