Anthropomentry provides us with data concerning the size, form and constitution of the human body, more particularly of the ratio between the muscles and fat in the organism.
The data obtained from these measurements are used when making dietary plans and workout plans for athletes, recreation sportsmen and all those who wish to watch their weight.
The following measurements are taken:
- height
- weight
- the ratio between muscles and fat in the organism
- the circumference of some parts of the body: lower leg, upper leg, stomach, chest/bust
Anthropomentry is also used for a quick, simple and objective control of achievements in the recommended dietary and workout programs.